Multi Grip Barbell Rogue

Rogue mg 3 multi grip bar the mg 3 knurled multi grip bar is a versatile hybrid of rogue s heavy duty mg 1 and mg 2 bars with 1 set of interior angled handles 2 sets of vertical neutral grip handles and 14 of loadable sleeve length. The rogue fitness mg 1 multi grip bar has 3 different neutral grip positions and each handle is fully knurled for great grip. Use swiss bars for bench press floor press lockouts jm press shoulder press and a lot more.

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Great bar to target specific muscle groups.

Multi grip barbell rogue.

The multi grip bar weighs around 40lb depending on the configuration. Together with the camber bar and safety bar it is part of rogue s speciality bar line up. It is compatible with olympic plates with the 2 hole in the center and will fit in standard power racks. 4 sets of angled grips spaced at 2 apart.

I was a little skeptical as i believe with most things you get what you pay for. The multi grip bar is available in three configurations. This made in the usa bar is heavy duty it weighs in at 39 lbs and has a 14 loadable sleeve length. Add chains and bands or change up your grip width and you have one very powerful weapon in your bar arsenal with a ton of uses.

The rogue mg 1 bar pictured above is one of the better multi grip bars with it s long sleeves and knurled grip. Rogue s fully welded mg 2 multi grip bars go beyond the typical swiss bar or football barbell offering a uniquely angled two way neutral grip design and compatibility with most standard power racks and olympic plates. 4 grips set at different widths allow you to work muscle groups from different angles while reducing stress on your shoulders and wrist at the same time. Add some versatility to your barbell workouts with this hybrid titan angled multigrip bar.

This bar offers 3 different sets of grips. Rogue mg 2 multi grip bars. After several weeks of staring at the multi grip bars on rogue s website and pacing the floor trying to decide if i wanted to spend that kind of money i discovered titans site and learned that they had similar bars at a fraction of the cost. 1 set of angled grips 30 degrees spaced at 10 inches apart and 2 sets of neutral grips spaced at 20 and 28 5 inches apart.

Go from narrow to wide to hit different muscle groups and enjoy the comfort of lifting with an angled neutral grip. The mg1 has only straight handles the mg2 only tilted handles and the mg3 has a mix of both. American barbell is a design and manufacturing company providing products to the commercial fitness industry. With over 40 years of experience the core staff began developing and manufacturing fitness equipment in 1978.