Ceiling mount for speed bag just bought a speed bag and swivel for my 16 year son and myself.
Mounting speed bag to wall.
Speed bag platform installation.
Most come with wall mounts and platforms.
Hang the wall bracket of the speed bag.
Hang the bracket at about forehead height.
How to mount a speed bag identify the location for the speed bag.
There are many different brands of speed bags.
Choose the place you want to hang your speed bag in your house.
Find the studs of the wall.
The speed bag should be attached to a wall that can take the constant stress.
Make marks on the wall where.
Hold the mount to the wall or ceiling and mark the screw holes using a marker.
If you prefer a wall mounted speed bag some models include a board or platform you can attach the bag to and then mount to the wall.
3 6 out of 5 stars 6.
That will distribute the load better keep in mind some of the fellas place sand bags and such on top as for the wood shown on the platform mounted to a masonry wall i dont have a clue why they did that.
While you can mount the bag at whatever height you prefer it helps to choose a speed bag with a board that allows for height adjustment even while it s attached to the wall.
The bottom part of the speed bag the striking area should be between nose and eye height.
As already mentioned when you are measuring the height of the speed bag the striking area should be in front of your forehead.
Century fold away speed bag platform.
Hanging a wall mounted unit 1.
The corner area of the basement may be one of the less conspicuous spots for your speed bag.
Look for a flat unimpeded area of your wall that you can hang.
Start your practicing session.
Sedroc professional heavy duty speed bag swivel stainless steel mount hanger.
Hang the speed bag bracket on the wall.
Our basement does not have floor to ceiling walls crawl spaces.
3 8 out of 5 stars 25.
Based on reading this post and others around it seems that ceiling mounted platforms.
Purchase a speed bag.
Drill holes in the marked places according to the screws or bolts that came with the mount.
Mark the screw holes in the wall with a pencil.
4 ft wood strips on a frame wall will allow you to fasten to 3 studs generally 16inches on center then you can mount your platform to the strips.
Attach the bag to the hook hanging from the bracket core.
Find a high place on the wall to put your speed bag.
These units typically come with an inflatable speed bag a bag mounting.
Then take your power drill and make four holes for the 3 8 inch screws that will hold your bracket.
Joists are 2 x 10 so have plenty of space.
Purchase a wall mounted speed bag unit.